The Training Rooms, Kilkenny is a unique fitness facility which offers a variety of specialised classes and one to one personal training sessions from Kilkenny's top trainers. Train like an athlete with athletes. Whether your goal is to reach a higher level of fitness, lose weight or improve your competitive edge, the training rooms has the solution for you. Train with a limited group of dedicated individuals, or one on one if you prefer, using proven training methods from the latest research. You will be guaranteed real results with real effort.
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